Baby Massage and Reflexology

Gentle Touch Infant Massage sessions are run by Lisa, a member of the International Association of Infant Massage. During your five week course you learn how to massage your baby in a way that both you and your baby will find incredibly nurturing and relaxing. Groups are small so that you get personal attention throughout. Massage can help to enhance your natural bond and has many other benefits. Baby massage can help your baby to sleep for longer and more deeply and can also help to relieve the symptoms of wind.

Courses are based at the Verulam Clinic in St Albans or I can come to your home if you have a small group of friends who would all like to learn together.

You will receive oil, a folder with an infant massage colour booklet, as well as a certificate and a small gift for your baby at the end of the course. Sessions are suitable from newborn to crawling.

For more information or to book your course contact Lisa on 07904 034846 or email lisa@gentletouch.org.uk

Gymboree Play & Music St Albans now offer IAIM Infant Massage. We are passionate about the importance of touch and bonding with your baby and massage is a great way to introduce this to you both! Research shows that the first 1000 days of a child’s life are highly influential on their life-long mental health and we want to help you along that crucial journey. Our Baby Massage course consists of 5 sessions each lasting 1 hour, in our beautiful studio.

We invite babies (under 1 year) and their parents along to learn all about the importance of touch and hope you will use this course as an opportunity to bond with your baby whilst learning and practicing the different massage strokes with our fully qualified IAIM instructor Steph.

For more information contact Gymboree Play & Music St Albans on 01727 831551 or visit the website.

Sleepthrough baby massage classes are suitable for babies from 6 weeks old up to crawling.  The classes are taught by Karen who has been teaching baby massage in Hertfordshire for several years and is highly experienced.  Karen is also a health visitor who has been working with babies, young children and their families most of her professional life.

The classes are a wonderful way to promote communication and interaction between you and your baby.  Sleepthrough baby massage sessions can take place in the comfort of your own home or you can join the weekly classes in Harpenden.  Karen provides everything that you need from high quality, non-fragranced oils that are suitable for use with young infants to soft mats, so you are free to concentrate on you and your baby.

Parents who attend Sleepthrough baby massage classes can incorporate baby massage into their routine at home and this can help aid peaceful sleep, relieve colic, ease discomfort from wind or constipation and stimulate the digestive system.

For more information call 07887 677824 or visit the website.

Stepping Stones with Sarah offers gentle, calming reflexology sessions for babies and children of all ages.  Due to the fast response and sensitive nature of young children, treatments last 15-20 minutes.

Sarah offers private tuition for new parents, demonstrating simple and effective reflexology techniques for you to use whenever you need.  Reflexology is ideal for anytime and anywhere as it requires no removal of clothing or special oils – all you need is access to your baby’s feet!

For more information call Sarah 0n 07515 834285 or visit the website.

At Yoganic Baby Massage classes feel nurtured, calm and comfortable while you make new friends in your area. We offer lovely small groups and all equipment is provided.  Our classes are suitable from birth as soon as you feel ready.

Yoganic offers baby massage, baby yoga, toddler yoga and pregnancy yoga classes in Harpenden and the surrounding areas.

For more information contact Anna on 07737 996563 or visit the website.