Contact: Website / 07816 083243
When you decide to return to exercise after having a baby it is important to know that you are in good hands. Victoria Swain of Fit4Two Postnatal Personal Training is a personal trainer with specialist interest in postnatal exercise as she is also an experienced midwife, nurse and lactation consultant. Victoria’s personal one-to-one approach ensures that you get the benefit of her experience and work on an exercise programme that is specifically designed for your needs.
You can train with Fit4Two Postnatal Personal Training at home or in the comfort of Victoria’s home gym in St Albans where you will be able to utilise equipment such as a powerplate, pilates reformer, cable machine, exercise bike and stability chair.
It is possible for you to bring your baby with you to training sessions, however, please check if you are intending to bring your little one with you.
For more information call Victoria on 07816 083243 or visit the website.